Cucumbers

Cucumbers are really good for you apparently, especially for the skin.

I prefer the taste of pickles, which, as it turns out, are great due to being fermented. Fermented foods are great for your natural digestive bacteria. Olives and sauerkraut are fermented too.

Pickles (the cucumber part) are actually good for your blood pressure, so the salt should not be a worry for most people. I have some pickle slices when veggies are missing from a meal to balance things. And they taste great!